As seen on:

As seen on:

The Power of Getting 

to 'Unknow' Yourself

You've probably read the news that Singaporeans are one of the least emotional people in the world.

According to Bloomberg Businessweek, Singaporeans admit that they have a problem expressing emotions. Some say they grow up feeling discouraged from feeling different and taught to be 'future-oriented'—to keep going without making too much of a fuss.

This is nothing new. When faced with a setback, we are often told to "Just get over it", "Do better next time" or get reminded that there are people worse off than us right now. So we end up burying our feelings in the rush to move on and those feelings never go away.

This is all good, until we get so used to it that we start hiding these uncomfortable emotions to the extent we are no longer aware we have them at all. Not only do we hide how we feel in public, but now we also don't know how to feel even when alone, or when we're with people we care about.

You may be wondering: Does that really matter? It doesn't bother me that much.

It's true that you might ‘get by’ in life. But repressed emotions have a knock-on effect that can hold you back in more way than you might think.

Relationship Struggles

People with repressed emotions may be accused of being ‘cold’, or project and blame others for being ‘too emotional’. It’s possible that they struggle with jealousy, or are the sort to always make a ‘mountain of a molehill’, using drama to replace feeling. Often it's hard for them to experience true intimacy as they can be disconnected

Get Stuck in Career

Repressing emotions can make people overreact to small things, giving them a reputation for being difficult to work with. Or they tend to avoid the necessary constructive conflict and are seen as lacking assertiveness.

Impact on Health

But what is more concerning is when these repressed emotions snowball into problems such as anxiety and depression which affects physical health eg. tense muscles, sleeplessness, constant cold and flu etc. It can also lead to addictive behaviours such overeating, overworking and drinking too much alcohol.

Ultimately, our repressed emotions are what's triggering our inner tensions, inconsistent behaviours and discontent. It's what's 'programming' us to behave in a certain way. And because we've hidden them away for so long, we lost track of the root cause and resign ourselves to think "that's just who I am". 

But it doesn't have to be this way. What if you can take back control of your life and unleash your full potential without these repressed emotions holding you back? Finally uncovering your authentic personality and be truly immune to judgement or comparison no matter the situation? 

Here's the best part: Once you gain this clarity, it stays with you. Permanently! Guiding you to have a better marriage, be a better parent, have better interpersonal relationships, make more money and live a healthier life.

Hi I'm Nancy,

Over the past 26 years as a life coach, state of mind specialist and clinical hypnotherapist, I've helped over 10,000 adults from all walks of life— to take them from being helpless with their emotions and behaviours, to eventually finding the clarity to create a life that they desire.


By helping them discover the root cause of deep-seated patterns instead of correcting surface behaviours, they went on to...

Thrive in Their Career

Being your authentic self at work will allow you to enjoy what you’re doing every day and find genuine satisfaction in your career. It becomes easier to learn and overcome whatever challenges that come your way. In the long term, not only will you achieve tremendous growth in your skills and career, but attain a fulfilling life most would only dream of.

Enjoy Better Relationships

Nothing is more attractive than a man/woman who stays true to themselves. Human beings are naturally drawn towards the leadership of people who are authentic and have a clear direction in life. Even people who disagree with you, will give you respect for your courage and honesty.

Become Immune to Judgement & Comparison

No longer are you subjected to the opinions of how you should or should not live your life. Your life direction will serve as the light-house you can always rely on and seek clarity from, even when you’re feeling down or alone.

Don't Take My Word For It, Hear From People I've Helped:

Today marked my 46th birthday as I write this testimonial, how would I have thought that I am at ease and peace with myself even in this pandemic period.


In 2017 I first met Nancy and started my consultations and peak performance coaching. At that time, I believed my life is ideal and everything seems fine, in spite of the fact, I had issue with my eldest son’s behaviour. However, when I worked with Nancy, it was like a “can of worms opened up” and I realised I had relationship issues with my eldest son and my husband, which stemmed from my dysfunctional childhood.


Through Nancy’s hypnotherapy and coaching, I eventually resolved all these issues. In fact, I was inspired by Nancy’s ability to resolve deep-rooted problems now, I am a certified hypnotherapist under her teaching and guidance. I am aligned in my infinite potential living an uplifted and enriched life and also impacting on others. I will never be able to live in my authentic self without your coaching and guidance. I am grateful to you, I would not be where I am today. Thank you Nancy.

Klare Ong,   Financial & Wellness Coach

Are You...

  • Hating to get up to work in the morning, unmotivated and feel like you're getting burnt-out
  • Unhappy in your relationship(s)...but don't know what's wrong even after trying out many options to address the problem?
  • Often told that 'you have a wall', 'emotionally cold' or are 'passive aggressive'?
  • Read a lot of books about personal development/self-help but can't seem to correct your behavior?
  • Hating to get up to work in the morning, unmotivated and feel like you're getting burnt-out
  • Unhappy in your relationship(s)...but don't know what's wrong even after trying out many options to address the problem?
  • Often told that 'you have a wall', 'emotionally cold' or are 'passive aggressive'?
  • Read a lot of books about personal development/self-help but can't seem to correct your behavior?

If you fall under any of the categories above and currently feel like there is always something holding you back...
Fret not, I'm here to guide you along in your journey of self-discovery and transformation to help you create the life you truly desire.


I think you'd agree with me that there is no point going through the process if you feel uncomfortable opening up and speaking with me. What's more, you may be skeptical as life coaching and transformational work is rarely heard in Singapore.


This is why I'm offering a free chit-chat session over the phone for you to decide if we are a good fit. You can ask as many questions as you want to clarify your doubts.


There's no need to commit to anything if you find the answers unsatisfactory. You will not only risk nothing, but may also gain a better understanding of your current situation.

The Deep-Dive Process

1

Understanding your needs, current situation & what you want to achieve

2

Safe space to release any negative or repressed emotions

3

Provide Insights from third-party perspective to uncover blind spots

4​

Get to the root of problem by accessing the subconscious mind

5

Disassociate negative emotions and effects of the past

6

Support you in uncovering who you really are by bringing out your authentic personality

7

Expand your capacity as a person by mastering your physical, emotional and intellectual abilities.

More People Who Have Benefitted

Gabriel Chan

Managing Director, JP Morgan Singapore

Nancy was able to helped me to uncover the root cause of my issue and got rid of my emotional burden. I felt like a huge chain being lifted off my shoulders. Since then I am much happier, lively and have a much more positive outlook in my life. Nancy methodology is simple and yet effective.

Since I have benefitted so much from the therapy, I got my wife to signed up for Nancy’s course and she also benefitted loads from her work. My wife and I are on the same page, we are aligned and enjoy a great relationship.

In fact, my realisation from the therapy and course is that when we get rid of our emotional baggages, we gain clarity to live a purposefully and meaningfully life. I often share my experiences with my friends and highly recommend Nancy’s work to anyone who wants to maximise their life. I will always treasure her as my lifetime friend. Thank you Nancy.

Tanya Arler

Coach

The work I have done with Nancy Ho was truly life changing and I would not hesitate to recommend her to anyone. I went to her when I had no energy, was full of self-doubt and struggled with juggling motherhood, my work life and an international move.


Her insightful coaching, direct approach to addressing the issues, and sincere empathy combined with her powerful hypnotherapy brought me out of my funk in a fraction of the time it would have taken with a more traditional approach.


She has since helped my whole family find balance in their lives and I have left issues behind that I had been carrying for decades. I cannot express how grateful I am that Nancy has been in my life.

Who Am I?

Frequently Asked Questions

Can you really help change my life?

Like I always tell my clients, I cannot force you to take action. I have the 'How' but you have the 'Why'. Only you can decide if you want to change your life.

You're a clinical hypnotherapist, would you perform hypnosis on me?

As an ex soft skills coach training people in leadership programmes, I find that people may be aware of their problem, but struggle to know what's subconsciously stopping them from fixing it. This got me to discovering a more effective way to get to the root of the problem -- by accessing the subconscious information using hypnotherapy. The source of your real problem will become clear to you, and you will be better able to deal with it and resolve it for good.


Don't worry, you will not lose control of your own will when in hypnosis. It is not brain washing or forced indoctrination. A hypnotherapist works with you by giving you positive suggestions when you are calm, relaxed and in a focused state of mind. These suggestions are always aligned with your highest values as a human being, such as compassion and forgiveness. These suggestions may give you strength and courage. You are always able to reject the suggestion if you feel it is wrong.

How are you different from other methods out there such as counseling and transformation workshops?

My purpose has always been to help people create breakthroughs by gaining clarity and equip them with mental tools that will stick with them for life. This means resolving deeper emotional issues all together instead of simply working on surface problems such as smoking and unhealthy eating habits.


Using effective hypnotherapy, I'll be able to help you access your sub-conscious, which is where your real problem is. The source of your real problem will become clear to you, and you will be better able to deal with it and resolve it for good.
It is a 100% personalised long-term solution.

Why can't I just find my life direction from self-help/personal development books?

Yes, you can definitely pick up a self-help book, and I'm almost certain you have gone through many books. But what are the odds that you actually apply what you read? More likely than not, you'll end up with just the intellectual knowledge.
Not to mention, every individual is different and has a different set of problems. A book you will only be able to guide you to a certain extent.


With a life coach and through careful facilitation, every session is personalised and you'll be held accountable to take action.

Is this related to any religion?

No. My clients come from different types of religion and beliefs. There are no religious teachings involved in the therapy sessions.

Do you offer online sessions?

Yes. In light of the current situation, sessions are shifted online.

THINGS YOU ALWAYS WANTED TO ASK A HYPNOTHERAPIST

Are You Ready to Take the First Step to Transform Your Life?

"Insanity is doing the same thing over and over again and expecting different results." - Albert Einstein

There is no better time to start changing your life. The longer you wait, the longer you are left wondering and stuck in a limbo, searching for answers to no avail.


Simple fill in the form for a free chit-chat session over the phone for you to decide if we are a good fit. You can ask as many questions as you want to clarify your doubts.


There's no need to commit to anything if you find the answers unsatisfactory. You will not only risk nothing, but may also gain a better understanding of your current situation. 

    Location

    adDress

    43 Jalan Merah Saga
    #02-72 Singapore 278115